made for women

We are CECO.A wellness space for women.
Grounded, growing, together.At CECO, we make wellness feel doable through movement and community.
Come as you are.
We are building it for you.

ABOUT CECO

CECO exists because women deserve better.A better relationship with movement.
A better connection with their bodies.
A better space to heal, grow, and feel good without guilt, shame, or hustle culture.CECO is for the women who are doing their best, even when it doesn’t look “perfect.”
For the ones learning to listen to their bodies instead of punishing them.It’s about feeling better and building a life that actually feels like you.

WHAT TO EXPECT?

01

CECO FLOW
Your beginner guide to Pilates.
Gentle, effective classes that help you reconnect with your body even if you are starting from zero.

02

CECO COLLECTIVE
A private space to talk to other like-minded women.
Share your wins, your questions, your chaos, without judgment.

03

CECO POP-UPS
Pilates classes, movement sessions, or walk & talks - online or in-person.
Pop in when you can. Bring a coffee, a mat, or just yourself.
These events are casual, fun, and a little unpredictable… like us!

04

BUILT WITH YOU
Some of it is still a secret.
Some of it will change depending on you and your feedback.
Because CECO isn’t just built for women.
It is built with them.

MADE BY WOMAN.
FOR WOMEN.

MEET YANA

I am Yana, a personal trainer, Pilates instructor, and your slightly chaotic wellness friend.I created CECO because I was tired of seeing wellness spaces that didn’t make me feel good.
Wellness didn’t feel doable.
It felt overwhelming.
All or nothing.
Perfect or pointless.So I built something different.
And I want to share it with you.

Feel good in your body. Start where you are.

CECO is a women-first wellness space - grounded, supportive, and actually doable. Whether you are running on caffeine, juggling a million things, or just trying to move your body without overthinking it - we’ve got you!

  • Short & sweet classes for busy women. Only got 15 or 30 minutes? You are golden

  • Beginner-friendly Pilates to build strength and mobility

  • Walk/Run Club for true beginners - slow pace, zero pressure

  • Pop-ups, workshops, guides, videos & cool collabs = wellness, but make it fun

  • Real-life CECO meetups - because movement and community go hand in hand

Join
the CECO Space

CECO is just getting started and I’d love you to be part of it from the beginning!
Sign up to get early access, exclusive updates, and little love notes from me. 💌And no spam. Ever. Pinky promise!

MADE FOR WOMEN

Thanks for scrolling all the way down!You are officially in the inner circle.
See you in your inbox (and maybe in class).